Acts of Kindness
Calling someone by their name. Making eye-contact with strangers. What does science tell us about how acts of kindness benefit our well-being?
PLUS! OUR KINDNESS CHALLENGE! Tell us about how you make acts of a kindness a priority in your life. What sort of things do you do? How frequently do you do them? How does it make you feel? Email us at hello@allthewiserpodcast.com or DM us on Instagram @allthewiserpodcast
We will include your responses on-air and in our next newsletter! Bring on the kindness!!